So many things going on for your kids and teens at Ubuntu Wellness! Join us for one of our many options!
We offer 3 separate Empowering Yoga classes for 5-8 year olds, 9-12 year olds, and 13-16 year olds. These classes are specific to each age group for appropriate practices, breath work and studio learning experiences. Our programs are designed for kids and teens to increase flexibility, stability and strength while building a positive self esteem and connecting our mind, body and soul.
We would love to host your Girl Scout Troop at the studio. We developed a program for your Girl Scouts to participate in and earn their Yoga Fun Patch. In this 60 minute program your scout will practice new poses, have the opportunity to teach a pose to the group, practice mindfulness through breath work and stillness and enjoy a guided meditation. All props are included.
Raindrop Services (ages 5-12)
Raindrop is a wonderful opportunity to offer support to your child’s immune system through the use of Essential Oils and the Vita Flex Technique on your child’s feet. The Raindrop Technique incorporates the application of calming, supporting and soothing pure Young Living Essential Oils. Your child may experience an energy alignment, stress relief, and a harmonious balance of every system in the body.
Kids Reiki (ages 5-12)
Reiki is a hands on healing modality that utilizes universal life force energy. The practitioner will begin at your child's head and through guided imagery and breathing exercises help your child into a state of deep relaxation. Reiki is excellent complement to medical and counseling treatments and can help alleviate symptoms of stress, anxiety and depression.
Kids Massage (ages 5-12)
Kids can also benefit greatly from massage! Massage can be used as stress relief, help correct and alleviate pain associated with computer use and sitting at a desk for long periods of time, and sports injuries. Each kid's needs are different. We ask that you arrive 15 minutes prior to your appointment to discuss your child's needs.
